Welcome to the forum Cittasanto.cittasanto wrote: ↑Sun Jan 29, 2023 4:21 am Any thoughts on how you navigate this are very much appreciated.
Page xxvi in doctors opinion 2/3 the way down the page states:
As far the Sinclair method, people can utilize whatever they wish, my hats off to them.The doctors theory that we have an allergy to alcohol interests us. As laymen, our opinion as to it's soundness may of course mean little.
I personally never really was interested in the science of allergy or disease much.I always sought out the solutions.AA's simple program has worked for this alky and given me a Life beyond my wildest dreams since 1985.So I never needed a work around like a Sinclair method.I've witnessed many look for work a around, and many of them have worked around to another drink.
So my navigation is that it means little to this alky, just like the BB states above. I don't complicate step 1 with any science, I only concern myself with my personal powerlessness and unmanageability and my admittance to them.
PEACE
EDIT: Keeping it simple:
1) Craving with lack of power and control over drink after a certain amount of alcohol is consumed??? CHECK
Solution: Don't drink
2) Peculiar mental twist that leads me to drink again??? CHECK
Solution: simple 12 step program.
Naming it or categorizing and labeling the science does not matter to this alky.
Do I have a desire to quit once and for good??? AA says they have a solution.TRUE in my case.
PEACE