August 18th Daily Reflection

Daily Readings, feel free to add your thoughts on the topic; share your experience, strength & hope with us. The Daily Reflection is reprinted from “Daily Reflections” with permission from A.A. World Services Incorporated and is reproduced in part here within the closed (registered users only) forums of the E-AA Group of Alcoholics Anonymous. This book is not reproduced in full within our venue.
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Brock
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August 18th Daily Reflection

Post by Brock »

GETTING WELL

Very deep, sometimes quite forgotten, damaging emotional conflicts persist below the level of consciousness.
— TWELVE STEPS AND TWELVE TRADITIONS, pp. 79-80

Only through positive action can I remove the remains of guilt and shame brought on by alcohol. Throughout my misadventures when I drank, my friends would say, "Why are you doing this? You're only hurting yourself." Little did I know how true were those words. Although I harmed others, some of my behavior caused grave wounds to my soul. Step Eight provides me with a way of forgiving myself. I alleviate much of the hidden damage when I make my list of those I have hurt. In making amends, I free myself of burdens, thus contributing to my healing.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.
"Good morning, this is your Higher Power speaking. I will not be needing your help today."
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