SiRTWiStEdX wrote:My names Luke.. I am struggling passing my first 36 hours of sobriety in the 5 years and have been drinking heavily for 15... I'm 29 now and have lost everything.. I can't even enjoy the drink anymore the constant withdrawals and sickness are too much and I notice my body falling apart more day by day.. I once went to AA when I was 19 and was discouraged by a man saying he could only relate with real drunks .. That I was just young.. Well look at me now :/ The withdrawals are pretty severe .. I spent the last two years getting off phyche meds and now I'm having to have more fun with withdrawals and pain.. Any tips on trying to feel somewhat hydrated and help my body ? I have drank a gallon of water and 3 pedilyites and I'm still so dehydrated.. I almost went to the store again just to drown my self another night .. But here I lay shaking.. Messaging out for once .. And grinding my teeth through this all.
"....For example, we take no pledges, we don’t say
that we will “never” drink again. Instead, we try
to follow what we in A.A. call the “24-hour plan.”
We concentrate on keeping sober just the cur-
rent twenty-four hours. We simply try to get
through one day at a time without a drink. If we
feel the urge for a drink, we neither yield nor
resist. We merely put off taking that particular
drink until tomorrow…."
We simply try to get
through one day at a time without a drink. If we
feel the urge for a drink, we neither yield nor
resist
... I'm alone right now and just have my own will power to rely on. The shakes haven't gone away I can't even hold s piece of paper without looking like something is very wrong. Going to try and eat a salad and and some chicken and attempt to stay away from people for the rest of the day .. Hopefully after this weekend my body and mind will calm down a little I hope ...
Users browsing this forum: Baidu [Spider] and 6 guests